Lentils are rounded and flat seeds. Rich in sugars, proteins and iron. Thanks to their characteristic, they are very useful for anaemia states tiredness and are very digestible.
Cannellini beans are part of the legume category and are often recommended in any type of diet. Their shape is thin and elongated, the color is glossy white and they have numerous nutritional properties. They contain few calories and are practically fat-free.
The Enkir is a very ancient cereal, the first news dates back to 10-12 000 years ago. He is considered the father of cereals and still grows spontaneously in some areas of Turkey and Iran.
It has great adaptability, has minimal nutritional needs and is naturally resistant to pathogens and parasites. It is also defined as the true organic cereal.
Enkir has a high protein content and a high amount of carotenoids which have an important nutritional role and are efficient antioxidants.